Core Crunch Home Workout

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QUICK!! Share this with a friend to accept the challenge and do this bodyweight home workout together today:


30 Crab Kicks
20 Single Leg Tricep Dips (10 each leg)
20 Cross Body Toe Taps
10 Alternating Side Plank Pushups

Repeat 4 Rounds

Fitness is more fun when you have a workout buddy, that’s why we DARE ya to challenge your friends!! 😉

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