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Workout Wednesday ~ Total Body Sculpt
Hey fitfam!
It's Workout Wednesday! That means an all new…
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#workoutwednesday Bodyweight Plank Circuit Workout
Tone your shoulders and abs with this bodyweight plank circuit…
![](https://supersisterfitness.com/wp-content/uploads/2014/04/Screen-Shot-2014-04-25-at-9.29.22-AM-495x400.png)
Target the Obliques
[video_player type="youtube" width="560" height="315" align="center"…
![](https://supersisterfitness.com/wp-content/uploads/2014/04/Screen-Shot-2014-04-25-at-9.09.36-AM-495x400.png)
Lower Abs Circuit
[video_player type="youtube" width="560" height="315" align="center"…
![](https://supersisterfitness.com/wp-content/uploads/2014/03/Screen-Shot-2014-03-27-at-10.14.13-AM-495x400.png)
Bodyweight HIIT Challenge
[video_player type="youtube" width="560" height="315" align="center"…
![](https://supersisterfitness.com/wp-content/uploads/2014/03/Screen-Shot-2014-03-25-at-9.21.25-AM.png)
Core Crunch Home Workout
[video_player type="youtube" width="560" height="315" align="center"…
![](https://supersisterfitness.com/wp-content/uploads/2014/03/Screen-Shot-2014-03-25-at-8.39.27-AM.png)
Arm Sculpting with Dumbbells
[video_player type="youtube" width="560" height="315" align="center"…
![](https://supersisterfitness.com/wp-content/uploads/2014/02/Screen-Shot-2014-02-24-at-9.56.53-AM-495x400.png)
Booty Lift
[video_player type="youtube" width="560" height="315" align="center"…
![](https://supersisterfitness.com/wp-content/uploads/2014/02/Screen-Shot-2014-02-24-at-9.48.58-AM-495x400.png)
5 Minute Abs
[video_player type="youtube" width="560" height="315" align="center"…