super-sister-fitness-back-fat-workout

7 min. Back Fat Workout - Say BYE BYE to Bra Bulge!

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Oh that dreaded Bra Bulge... Isn't it annoying? I know, because…
Liz-side-bend-goodnessKNOWS

Yoga At Home for Happy Hips + Perfect Posture!

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Yoga At Home | Stretch Out Tight Hips + Perfect Your Posture Hey…
10 Easy, HealthyDessert Recipes

Valentine Recipe Ideas | 10 Easy, Healthy Dessert Recipes

Looking for some easy valentine recipe ideas? Look no further... We…
Liz Germain Super Sister Fitness

Why Isagenix?

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There are so many supplement choices, so many products, and it…
aerial yoga flying squirrel pose

Trying Out Aerial Yoga | My Latest Yoga Addiction!

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Have you heard of aerial yoga? If not, it's time to give it…

Aerial Yoga and Aerial Silks | The Best Upper Body Workout?

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This post is sponsored by Danskin. All commentary and opinions…
Top 5 Bodyweight Exercises

Top 5 BEST Bodyweight Exercises | 15 min. Bodyweight Workout At Home

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The 5 Best Bodyweight Exercises I get asked ALL the time about workouts…
Sweet Potato Truffles by A Vibrant Life

Sweet Potato Truffles | A Guest Recipe by A Vibrant Life!

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Sweet Potatoes and Chocolate? Was there ever a better marriage…