https://supersisterfitness.com/wp-content/uploads/2017/01/SSF-logo-plain-white.png00Lizhttps://supersisterfitness.com/wp-content/uploads/2017/01/SSF-logo-plain-white.pngLiz2018-01-09 08:34:232018-01-09 08:34:2310 min Lower Ab Workout for Women | At Home NO EQUIPMENT!
My #Olay28Day Challenge Experience + Review I posted on Instagram the other day about how every year, during this time of winter, my skin gets super dry. Now that I’m in my 30’s, I’m noticing that the winter season tends to be harsher and harsher on my skin… The cold weather makes it totally go […]
This post is sponsored by Zappos. All text and opinions are my own. In case you missed the memo… it’s officially fall! YAY! This is my favorite season of the year, but it also comes with its own set of challenges — especially when it comes to staying on top of your fitness routine. From […]
https://supersisterfitness.com/wp-content/uploads/2017/09/Liz-journal.jpg10001500Lizhttps://supersisterfitness.com/wp-content/uploads/2017/01/SSF-logo-plain-white.pngLiz2017-09-28 10:05:432017-10-10 14:46:194 Fitness Tips for Cold Weather Months | How To Stay Fit During the Fall Winter!
Hi sisters! If snacking is something you struggle with, today’s video and recipes are going to be super helpful for you! I’m back today with a fun, easy recipe round up for you… People always ask me “What can I eat as easy, healthy snacks?” This is a question I get a lot, so if […]
https://supersisterfitness.com/wp-content/uploads/2017/09/3-easy-snacks.jpg7931179Lizhttps://supersisterfitness.com/wp-content/uploads/2017/01/SSF-logo-plain-white.pngLiz2017-09-26 10:02:062017-09-27 10:33:483 Easy Snack Ideas for Fat Loss
Hi there! We're Sara + Liz,
your SSF trainer sisters! We turned our lives around through fitness & nutrition, and now we're ready to supercharge your life with fun workouts, recipes & more to help you do it too!