Today we’re talking all about dieting!
If you’re considering starting a diet, make sure you watch this short video first.
Fitness and holistic nutrition expert, Julianne Vaccaro, shares her top tips for starting a diet the healthy way.
From hormonal balance to mental health, dieting can be either very fun or very risky!
Make sure you arm yourself with the information you need to get started the right way.
Have you tried a diet in the past, or are you considering starting one now?
If so, leave a comment and let us know what worked for you…
And what didn’t work for you!
Share your experience below to help others on their path.