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No equipment required! Get more free bodyweight workouts like this in our FREE 10 Day Fitness Challenge when you sign up for the VIP newsletter at http://GoSuperSisters.com.
Will you accept today’s workout challenge???
10 Donkey Kicks
5 Pushup w/ Knee Drives
30 Seconds Rest
REPEAT 8-10 ROUNDS
Oh PS Donkey Kicks are a great way to build up core strength in your handstand!!
Get your booty in gear and do it now! Share with a friend to challenge them to this HIIT workout today. My pink pants are fromhttp://work-sweat-play.com and use code “GoSuperSisters” for 30% off. <3 <3 <3
Have a great day!