Entries by Liz

Healthy Date Smoothie Recipe | Vegan, Dairy, Banana + Gluten Free!

This post is sponsored by Natural Delights. All comments and opinions are my own. Need an easy banana-free breakfast smoothie recipe? Look no further, you’ve found one! This Delicious Medjool Date Smoothie is not only banana-free, it’s also vegan, dairy-free and ULTRA healthy! By using Medjool dates as a substitute for the common banana base, we can not […]

Valentine Recipe Ideas | 10 Easy, Healthy Dessert Recipes

Looking for some easy valentine recipe ideas? Look no further… We complied our best healthy dessert recipes that you can make for your valentine without them having any idea that these are actually healthy 😉 Or, make them for yourself as a healthy dessert you can indulge in this week. Either way, we want you to learn that eating […]

Why Isagenix?

There are so many supplement choices, so many products, and it can get down right confusing! The overwhelming choices and wrong information can not only put a large dent in your pocketbook but it can give you false hope, disappointment, and worse case – even make you sick. There are more bad supplements than great […]

Green Goddess Smoothie Bowl | The Best Pre-Workout Snack!

This post is sponsored by Mighties Kiwi. All text and opinions are my own.  The Green Goddess Smoothie Bowl I’ve been asked a lot lately what the best natural preworkout snack or meal would be, so today I’m sharing a simple favorite of mine! This is one of my go-to recipes when it comes to optimal […]

Trying Out Aerial Yoga | My Latest Yoga Addiction!

Have you heard of aerial yoga? If not, it’s time to give it a try… I’m always switching things up in my fitness routine so I don’t get bored, and especially around the time for New Year resolutions! I find that without self improvement challenges or taking on new goals, it’s easy to get bored […]

Aerial Yoga and Aerial Silks | The Best Upper Body Workout?

This post is sponsored by Danskin. All commentary and opinions are my own. So, I have a confession… I’ve been flying high lately. If you’ve never heard of aerial yoga or aerial silks, I’m about to rock your world. This isn’t my first rodeo, but this time I’m making a goal of it. Last time I […]

Sweet Potato Truffles | A Guest Recipe by A Vibrant Life!

Sweet Potatoes and Chocolate? Was there ever a better marriage of flavors? No. The answer is no. 🙂 Even if you don’t think this would be the first thing you’d reach for, I urge you to try them anyway. These tasty truffles are such an unexpected delight I’m sure you’re going to love. And speaking […]

Gift Ideas for Fitness Lovers! Saucony RunBox for Runners

Today’s post is sponsored by Saucony. All text and opinions are my own.  Hello hello! It’s Black Friday today, and I know a lot of you out there are looking for gift ideas for the fitness lovers in your life. Today I’m unboxing a really cool idea that’ll not only save you TIME from shopping in the crazy […]