Total Body Strength Circuit

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Try this quick home workout, no equipment required, as part of your Sunday fun this weekend. 🙂

30x Inchworm Pushups
10x Cartwheel back, both directions
50 Alternating Lateral + Reverse Lunge with slider (or paper plate, cardboard, towel, etc.) — STAY LOW!
20 Plank Tucks

Feel free do to a couple rounds, but as long as you do one we’ll be happy trainers!! ❤️ Have an awesome weekend!

Don’t forget to tag your workout buddy or share this video to motivate your friends.

PS Pants are from Glyder Apparel, use code “GoSuperSisters” for 25% off your order. <3