Happy Workout Wednesday, Strong Girls!!
We’re back in action after wrapping up the #leanhalloween challenge. And you know what that means….
BRAND NEW videos each week over on our YouTube channel! Did you miss us?!
We know ya did 😉
Alright, so here it is – a brand spankin’ new fat burning, bodyweight cardio HIIT workout (wow, try saying that 5 times fast)… [more on HIIT here]
Bodyweight = no equipment = NO excuses
What other workouts would you like to see? Legs? Arms? Abs? Yoga? Booty?
Comment below and let us know!
Until next time,
xo Liz & Sara
P.S. Did you get your NEW green smoothie recipe for weight loss?
It’s kind of out-of-this-world, so you should probably go check it out <3