NEW Fat Burning HIIT Cardio Workout

Happy Workout Wednesday, Strong Girls!!

We’re back in action after wrapping up the #leanhalloween challenge. And you know what that means….

BRAND NEW videos each week over on our YouTube channel! Did you miss us?!

We know ya did 😉

Alright, so here it is – a brand spankin’ new fat burning, bodyweight cardio HIIT workout (wow, try saying that 5 times fast)… [more on HIIT here]

Bodyweight = no equipment = NO excuses

 What other workouts would you like to see? Legs? Arms? Abs? Yoga? Booty?

Comment below and let us know!

Until next time,

xo Liz & Sara


P.S. Did you get your NEW green smoothie recipe for weight loss

It’s kind of out-of-this-world, so you should probably go check it out <3