Gluten & Grain Free Protein Pancakes

Join Sara in the kitchen to create healthy gluten- & grain-free protein pancakes.
Pancakes are a universal breakfast food that everyone loves ~ lucky for you they are so easy to make healthy!
Grab a friend, kiddo or partner, and have a protein packed meal 🙂

Gluten and Grain Free Protein Pancakes

Serves: 2

Prep Time: 5 min | Cook Time: 5 min | Total Time: 10 min


  • 1/4 cup coconut flour
  • 3/4 cup protein powder
  • 2 eggs
  • 1 cup unsweetened almond milk
  • 1 tbs ghee, coconut oil or butter
  • 2 tsp baking powder
  • dash of salt


  1. Preheat a nonstick pan over medium-low heat.
  2. Mix all dry ingredients, then add your wet and whisk until thoroughly combined.
  3. Pour batter onto prepared pan and cook until golden brown, flipping halfway.


Servings: 2
Calories: 300
Fat: 14.5 g
Carbs: 13 g
Fiber: 8 g
Protein: 30 g
[yumprint-recipe id=’32’]
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