Funfetti Birthday Cake Pancakes

What’s better than starting your day with funfetti birthday cake?! We’re pretty sure we would have eaten cake for breakfast everyday growing up if our mom let us.

These birthday cake pancakes are completely healthy, low carb, paleo and gluten-free friendly!

Plus, they have a whopping 17 grams of fiber and over 25 grams of protein! Make these for your kids or loved ones in the morning for a special start to their day.


Funfetti Birthday Cake Pancakes

  • 1/4 cup coconut flour
  • 3 egg whites
  • 1/4 cup unsweetened almond milk
  • 1 tbs nonfat greek yogurt
  • 2 packets stevia
  • 1/4 tsp baking powder
  • 1/4 tsp vanilla extract
  • 1 tbs sprinkles of choice

For the frosting:

  • 1 tbs nonfat greek yogurt
  • 3 tbs protein powder (we used Cinnabun Trutein)
  • stevia to taste

Warm griddle or non-stick pan on low heat while your prepare you pancake batter. Mix all dry ingredients together until well combined. In another bowl, whisk egg whites well then add your almond milk. Slowly add your dry ingredients into your wet and whisk until well combined (note: batter should be pretty thick!). Spoon batter on to griddle and spoon half of your sprinkles on each pancake. Cook pancakes on low heat until golden brown, flipping halfway. While cooking your pancakes, mix all ingredients for the frosting (you may need a tablespoon or two of milk in order to mix). Top pancakes with frosting and remaining sprinkles. Enjoy!


Servings: 1

Calories: 270

Fat: 6 g

Carbs: 27 g

Fiber: 17 g

Protein: 26 g



18 replies
  1. The Super Sisters
    The Super Sisters says:

    It’s just to help keep it moist, so you could try unsweetened applesauce instead

  2. The Super Sisters
    The Super Sisters says:

    You could try it – but you’d probably need less liquid ingredients. Play around with it and let us know!

  3. Trisha
    Trisha says:

    I tried making these yesterday however the batter had more of a cookie dough consistency than a thick batter consistency therefore making them hardto cook. Not sure what I did wrong.

  4. Abbie
    Abbie says:

    Hi girls! The only “protein powder” I have is chocolate Shakeology (which isn’t really a true protein powder!) any quick substitutes I could purchase in the grocery store??

  5. The Super Sisters
    The Super Sisters says:

    Yes, we can’t really say amounts because we aren’t sure which brand you’re using. Just taste test a little 🙂

Trackbacks & Pingbacks

  1. […] pancake recipes and they ranged from oat flour to coconut flour to no flour. I found one from Super Sister Fitness and I had pretty much everything for the recipe, but I changed it slightly, which ultimately […]

  2. […] after getting home a little later, i finally got to make my REAL breakfast, even if it was late afternoon!  i had fun fetti birthday cake pancakes (minus the fun fetti) and topped them with regular PB2 and fresh sliced strawberries. (recipe derived from GoSuperSisters) […]

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