Blueberry Pie Parfait

How would you like to start your morning with a nice warm blueberry pie parfait? Well, this recipe is for you! It’s layered with oatmeal, greek yogurt, and warm blueberries, and will make you feel like you’re eating a blueberry pie without the guilt for breakfast!

Blueberry Pie Oat Parfait

  • 1/2 cup oatmeal
  • 1.5 cups water or milk of choice
  • 1/8 tsp salt
  • 1 cup greek yogurt
  • 1/2 cup frozen or fresh blueberries
  • 1 tsp cinnamon
  • 1 tsp vanilla butternut extract
  • stevia to taste
In a small saucepan, combine 1/2 cup oatmeal, water and salt. Cook oatmeal on medium heat for 5-7 minutes or until very soft. Add the vanilla extract, cinnamon, and stevia, and stir well.  Place blueberries in a small bowl and microwave for 45 seconds or until blueberries soften and liquid releases to make a blueberry sauce (you can also heat over medium heat in a small saucepan for 2-3 minutes). In another small bowl, add greek yogurt and stevia, and mix well. Now it’s time to layer! Grab a mason jar or tall glass and add 1/2 of your oatmeal to the bottom, then add 1/2 of your greek yogurt on top of the oatmeal, and top that with 1/2 of your blueberry sauce. Repeat with the other remaining half of each item. Top with nuts, dark chocolate chips, chia seeds, or even some whipped cream! Dig in and enjoy!

                                                          

Calories: 310

Fat: 3 g

Carb: 46 g

Fiber: 6 g

Protein: 25.5 g

WW Points +: 8 pts

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