Posts
https://supersisterfitness.com/wp-content/uploads/2015/09/JUSTIN-BIEBER.jpg
1152
2048
Liz
https://supersisterfitness.com/wp-content/uploads/2017/09/SSF-logo-plain-pink.png
Liz2015-09-29 09:39:042015-09-29 09:53:02Justin Bieber What Do You Mean SQUAT CHALLENGE!
Workout Wednesday ~ Total Body Sculpt
Hey fitfam!
It's Workout Wednesday! That means an all new…

#workoutwednesday Bodyweight Plank Circuit Workout
Tone your shoulders and abs with this bodyweight plank circuit…

Target the Obliques
[video_player type="youtube" width="560" height="315" align="center"…

Lower Abs Circuit
[video_player type="youtube" width="560" height="315" align="center"…

Bodyweight HIIT Challenge
[video_player type="youtube" width="560" height="315" align="center"…

Core Crunch Home Workout
[video_player type="youtube" width="560" height="315" align="center"…

Arm Sculpting with Dumbbells
[video_player type="youtube" width="560" height="315" align="center"…

Booty Lift
[video_player type="youtube" width="560" height="315" align="center"…

5 Minute Abs
[video_player type="youtube" width="560" height="315" align="center"…

