Posts
Our "Why" -- The Story of Our Dad's Life-Threatening Heart Attack & Paralyzation
1 Comment
/
We are not inclined to be fit naturally. If left up to our "genetics"…
Why I Will Never Get Breast Implants
Boobies!
Do I have your attention yet? ;) Everybody's got em,…
Workout Wednesday ~ Total Body Sculpt
Hey fitfam!
It's Workout Wednesday! That means an all new…
RIP Robin Williams
Whether he knew it or not...
Robin Williams was one of the greatest,…
At Home Abs Circuit - No Equipment Needed
Are you looking for a simple abs routine to tighten and tone…
#workoutwednesday Bodyweight Plank Circuit Workout
Tone your shoulders and abs with this bodyweight plank circuit…
5 Easy Ways to Lose Weight
The countdown to summer is on with only 23 days left!
Join…
Target the Obliques
[video_player type="youtube" width="560" height="315" align="center"…
Bodyweight HIIT Challenge
[video_player type="youtube" width="560" height="315" align="center"…
Core Crunch Home Workout
[video_player type="youtube" width="560" height="315" align="center"…