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Our "Why" -- The Story of Our Dad's Life-Threatening Heart Attack & Paralyzation
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We are not inclined to be fit naturally. If left up to our "genetics"…
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Why I Will Never Get Breast Implants
Boobies!
Do I have your attention yet? ;) Everybody's got em,…
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Workout Wednesday ~ Total Body Sculpt
Hey fitfam!
It's Workout Wednesday! That means an all new…
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RIP Robin Williams
Whether he knew it or not...
Robin Williams was one of the greatest,…
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At Home Abs Circuit - No Equipment Needed
Are you looking for a simple abs routine to tighten and tone…
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#workoutwednesday Bodyweight Plank Circuit Workout
Tone your shoulders and abs with this bodyweight plank circuit…
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5 Easy Ways to Lose Weight
The countdown to summer is on with only 23 days left!
Join…
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Target the Obliques
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Bodyweight HIIT Challenge
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Core Crunch Home Workout
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