Skinny grapefruit margarita

Skinny Grapefruit Margarita | Benefits of Grapefruit

In the honor of the weekend and the FINAL week of the…
WEIGHT loss after pregnancy

Weight Gain After Pregnancy

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We get a flood of questions in our inbox, all. the. time. Since…

Fitness Fashion Finds - November Haul

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Welcome to Fitness Fashion Finds We're starting this new series…

The 10 Best Workout Songs

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So you're nearing the end of your workout, and just when…

A Few Fall Favs

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So in love with everything and anything pumpkin right now - like…
avoid holiday weight gain

How To Avoid Holiday Weight Gain

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Have you looked at any holiday weight gain statistics lately? Yikes!…

How to Make Someone Get Off Their Computer or Smart Phone

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I've been thinking about this a lot lately. Remember the days…
thigh toning workout

Lean Legs Circuit Workout

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Want to slim down your lower body and sculpt strong, sexy…

Weekly Prize Winners for #leanhalloween

Congrats to the following winners! Please email us to claim your…