
Skinny Grapefruit Margarita | Benefits of Grapefruit
In the honor of the weekend and the FINAL week of the…

Weight Gain After Pregnancy
We get a flood of questions in our inbox, all. the. time.
Since…

Fitness Fashion Finds - November Haul
Welcome to Fitness Fashion Finds
We're starting this new series…

Yoga Essentials: Manduka Yoga Mat & Yogitoes, Blooming Lotus Jewelry Mala & fav Lululemon tank
Just sayin'.... who doesn't want to look uber cute when going…

The 10 Best Workout Songs
So you're nearing the end of your workout, and just when…

A Few Fall Favs
So in love with everything and anything pumpkin right now - like…

How To Avoid Holiday Weight Gain
Have you looked at any holiday weight gain statistics lately?
Yikes!…

How to Make Someone Get Off Their Computer or Smart Phone
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I've been thinking about this a lot lately.
Remember the days…


Weekly Prize Winners for #leanhalloween
Congrats to the following winners! Please email us to claim your…