Skinny grapefruit margarita

Skinny Grapefruit Margarita | Benefits of Grapefruit

In the honor of the weekend and the FINAL week of the…
WEIGHT loss after pregnancy

Weight Gain After Pregnancy

We get a flood of questions in our inbox, all. the. time. Since…

Fitness Fashion Finds - November Haul

Welcome to Fitness Fashion Finds We're starting this new series…

Yoga Essentials: Manduka Yoga Mat & Yogitoes, Blooming Lotus Jewelry Mala & fav Lululemon tank

Just sayin'.... who doesn't want to look uber cute when going…

The 10 Best Workout Songs

So you're nearing the end of your workout, and just when…

A Few Fall Favs

So in love with everything and anything pumpkin right now - like…
avoid holiday weight gain

How To Avoid Holiday Weight Gain

Have you looked at any holiday weight gain statistics lately? Yikes!…

How to Make Someone Get Off Their Computer or Smart Phone

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I've been thinking about this a lot lately. Remember the days…
thigh toning workout

Lean Legs Circuit Workout

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Want to slim down your lower body and sculpt strong, sexy…

Weekly Prize Winners for #leanhalloween

Congrats to the following winners! Please email us to claim your…