![](https://supersisterfitness.com/wp-content/uploads/2014/03/pancakes-495x400.jpg)
Gluten & Grain Free Protein Pancakes
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Join Sara in the kitchen to create healthy gluten- & grain-free…
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Vegetables = Ultimate Fat Loss Food
Vegetable (noun):
A plant cultivated for an edible part, such…
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Your Weekend Strategies to Stay FIT!
Does this sound like you?
You're on track all week long, then…
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What Should I Drink?
There's no such thing as a magic fat loss potion (wouldn't…
![caramelized bananas and greek yogurt recipe](https://supersisterfitness.com/wp-content/uploads/2014/03/photo-1-495x400.jpg)
Caramelized Bananas with Greek Yogurt
Being healthy is about finding a balance - no restriction, no…
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Processed Food = Fat Loss Killer
Eliminating processed foods is by far one of the MOST important…
![](https://supersisterfitness.com/wp-content/uploads/2014/02/girlscoutcookies-495x400.jpg)
Girl Scout Cookie Recipe Round-Up
It's that time of year again... GIRL SCOUT COOKIES EVERYWHERE!
Every…
![](https://supersisterfitness.com/wp-content/uploads/2014/02/scramble-495x400.jpg)
Easy Breakfast Scramble
Try this easy breakfast scramble for a healthy start to your…
![](https://supersisterfitness.com/wp-content/uploads/2014/02/pasta-495x400.jpg)
Veggie Pasta with Bell Pepper, Chopped Tomato and Goat Cheese
Are you a pasta fan? Liz and I grew up on pasta, spaghetti, lasagna…
![](https://supersisterfitness.com/wp-content/uploads/2014/02/5-minute-salad-495x400.jpg)
5 Minute Salad
[video_player type="youtube" width="560" height="315" align="center"…