Truly Spiked and Sparkling

How To Stay On Track While Traveling | Summer 2018 Updates

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3-easy-snacks

3 Easy Snack Ideas for Fat Loss

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Hi sisters! If snacking is something you struggle with, today's…

Vegan Parsnip French Fry Kale Salad

Looking for more healthy salad recipes to try? Okay, cool. Then…
Katie Dunlop Love Sweat Fitness

New Workout Challenge with Katie Dunlop and #TeamLSF from Love Sweat Fitness!

Ready? Set? Let's Sweat! Today I've teamed up with my friend…
protein bites

NO-BAKE Cinnamon Vanilla Protein Breakfast Bites

These are sooooooo good you guys! Prepare yourself, because…
Zucchini Pasta recipe

Zucchini "Pasta" - Easy Summer Salad Recipe

Zucchini Pasta - The BEST Pasta Substitute EVER If you're making…
how-to-make-ice-cream

How To Make Healthy, 2 Ingredient Ice Cream - NO Ice Cream Maker Needed!

This post is sponsored by Natural Delights Medjool Dates. All…
Date-Smoothie

Healthy Date Smoothie Recipe | Vegan, Dairy, Banana + Gluten Free!

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This post is sponsored by Natural Delights. All comments and…
10 Easy, HealthyDessert Recipes

Valentine Recipe Ideas | 10 Easy, Healthy Dessert Recipes

Looking for some easy valentine recipe ideas? Look no further... We…
Green-Goddess-Smoothie-Bowl---Mighties-Kiwi

Green Goddess Smoothie Bowl | The Best Pre-Workout Snack!

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This post is sponsored by Mighties Kiwi. All text and opinions…