Tricep Workouts for Women: The Best Tricep Exercises

HAPPY WORKOUT WEDNESDAY!

Your *NEW* full length workout video is here – The Best Tricep Workouts for Women!

We always get requests for tricep workouts. Ask and you shall receive 🙂

Target the back of your arms with these 4 exercises to tone and reduce the dreaded bat wings!

After a 3-5 minute warm-up complete 3 sets of 15 reps for the following exercises:

Don’t forget to share this video with a friend who is looking for new workout ideas or ways to target the back of the arms.

Love you guys!

Your Dedicated Trainers,

Liz & Sara <3

Tricep Workouts for Women| The Best Tricep Exercises| NO MORE BAT WINGS!