healthy pumpkin potato soup recipe

World’s Easiest Healthy Pumpkin Potato Soup ~ Fit Food Friday

There is literally no recipe that can top how incredibly easy this healthy pumpkin potato soup is.

Seriously.

Chop the ingredients, mix it together and put it in a crockpot. DONE!

That’s it.

Walk away and come back in 3-4 hours and it’ll be ready to eat.

Who doesn’t love a super simple recipe with only 6 ingredients that tastes delicious and is super healthy?!

Did you know that pumpkin is an amazing food for weight loss?

Grab a can of pumpkin puree and you’ll be surprised when you look at the nutrition facts – each 1 cup serving has 8 grams (!!!) of fiber and only 70 calories (holy moly!!!!!)

Basically that means you’ll feel fuller for longer without eating a high calorie meal (hello, fat loss!)


Pumpkin Potato Soup

Ingredients

  • 8 red potatoes, cubed
  • 1/2 onion, chopped
  • 3 cups pumpkin puree
  • 2 cups unsweetened almond milk
  • 2 cups vegetable broth
  • 1 tsp garlic powder
  • salt and pepper, to taste

Instructions

  1. Place all ingredients in a crockpot and cook for 3-4 hours on high or until potatoes are soft

We hope you love this soup recipe to get you in the holiday spirit!

If you’re looking for more healthy, fat-loss approved holiday recipes and weight loss strategies to get fit this holiday season, don’t miss out on this!

xo,

Liz & Sara

 

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