Gluten & Grain Free Protein Pancakes

Join Sara in the kitchen to create healthy gluten- & grain-free protein pancakes.
 
Pancakes are a universal breakfast food that everyone loves ~ lucky for you they are so easy to make healthy!
 
Grab a friend, kiddo or partner, and have a protein packed meal 🙂

Gluten and Grain Free Protein Pancakes

Serves: 2

Prep Time: 5 min | Cook Time: 5 min | Total Time: 10 min
 

Ingredients

  • 1/4 cup coconut flour
  • 3/4 cup protein powder
  • 2 eggs
  • 1 cup unsweetened almond milk
  • 1 tbs ghee, coconut oil or butter
  • 2 tsp baking powder
  • dash of salt

Instructions

  1. Preheat a nonstick pan over medium-low heat.
  2. Mix all dry ingredients, then add your wet and whisk until thoroughly combined.
  3. Pour batter onto prepared pan and cook until golden brown, flipping halfway.

Notes

Servings: 2
Calories: 300
Fat: 14.5 g
Carbs: 13 g
Fiber: 8 g
Protein: 30 g
[yumprint-recipe id=’32’]
2 replies

Trackbacks & Pingbacks

  1. […] Sink your fork into these filling protein pancakes. […]

Comments are closed.