Orange Creamsicle Protein Shake

This protein shake is so rich and creamy it will bring you back to the days of eating an orange creamsicle popsicle when you were a kid! Thanks to the addition of Pür Pak, it’s packed with vitamins, probiotics and supplements that will power you through your workouts. A great post-workout snack or a quick meal you can take on-the-go, this is dessert in a glass for less than 150 calories!

 

Orange Creamsicle Protein Shake

  • 1/2 cup cottage cheese OR 1 scoop of vanilla protein powder *
  • 1 packet of citrus Pür Pak **
  • 1/2 cup strawberries (optional)
  • 1/2 tsp xanthan gum***

*We promise that cottage cheese is really what makes this shake rich and creamy! You won’t even be able to taste it! 

**If you don’t have this, feel free to use 1/4 cup orange juice and 1 tbs sugar free orange jello powder

***You can get xanthan gum from most grocery stores in the gluten free section. Just a pinch of it makes your shake so thick!

                                                      

Servings: 1

Calories: 140

Fat: 1.6 g

Carbs: 14 g

Fiber: 2.3 g

Protein: 14.6 g

3 replies
  1. Sandy Bautista
    Sandy Bautista says:

    can you substitute the cottage cheese for greek yogurt and still get the same creaminess*?

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  1. […] Orange Creamsicle Protein Shake – You can omit the cottage cheese in this if you don’t eat dairy. This one is a great […]

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