Easy & Healthy Cookie Dough Bites

One of the most common questions we get is what kind of protein powder we recommend… 

Our answer always is to find a natural-based brand that avoids using artificial sweeteners or unnecessary chemicals.

Every so often, Liz and I come across a product we really love and of course we want to share it with you in the hopes that it helps make your healthy lifestyle easier and more convenient to maintain long term. 

So if you’re wondering what to look for in your protein powder, and which brands we personally use watch the video below.



Now on to the good stuff… Chocolate Chip Cookie Dough Bites

healthy chocolate chip cookie dough bites

Growing up cookie dough was one of my all time favorite foods – I would often sneak into the fridge and eat the raw chocolate chip-filled dough, shoveling in spoonfuls at a time, without realizing how bad that was for my body and health.

Or, I would go to Dairy Queen and order the Chocolate Chip Cookie Dough Blizzards to get my cookie dough fix on…

Little did I know how much sugar was in one of those bad boys.

Now, I can still find healthy ways to incorporate this favorite childhood indulgence without the sugar overload and adverse health effects.  

These healhty cookie dough bites are perfect for when cravings hit – I love to keep a batch in the fridge for something sweet after dinner.

Try it out this month if you’re craving a sweet treat!



P.S. Are you joining us for the Bikini Bootcamp Challenge this year?

Since January, we’ve been running a little beta test group with the new Bikini Bootcamp program…
And these are Carli’s results after following the Bikini Bootcamp program…
carli before and after
 “For the past 6 years I have avoided looking at pictures of myself on Facebook and hidden all the scrapbooks and pictures in my house because I was embarrassed. I can honestly say I learned to be confident and finally be proud of my body since joining this group. I don’t think I would have found that happiness for a long time without you all. Thank you so much for being my support over the past few months.” – Carli G.
We’re all SO inspired by her progress and none of us can wait to see what else she’s able to healthily accomplish over the next few months with us.
So here’s the deal — Almost anyone can do this challenge.
It doesn’t matter what fitness level you’re at currently, or even if you’ve tried other fitness programs in the past and failed.
This program will change your life, if you take the leap now and join the community.
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You CAN succeed and reach your goals safely, easily and effectively with the right information, accountability and support.
And the best part? When you stick to the full 12-week plan, we reward you BIG TIME.
Join now and you’ll automatically be entered into that sweet prize drawing for over $700 in Fitness, Food & Fun prizes at the end of the challenge!!!
If you’re looking for REAL RESULTS — that’s exactly what you’ll get inside the Member’s Area.

Are you ready to change your life?

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Healthy Chocolate Chip Cookie Dough Bites

 cookie dough bites


  • 2/3 cup cashews
  • 1/3 cup vanilla isalean protein powder*
  • 2 tbsp honey
  • 1 tbsp coconut oil, melted
  • 1 tsp vanilla
  • 3 tbsp mini chocolate chips



  1. Place cashews in a food processor or high powered blender and blend until a fine powder is formed.
  2. Pour cashew flour into a bowl and add remaining ingredients. Stir VERY well until a thick dough is formed (you may need a little extra honey to get the ingredients to stick together depending on what kind of protein powder you use).
  3. Roll into 1″ balls and store in the refrigerator.


*if you want to omit the protein powder, use 1/3 cup oat flour in it’s place.