Fudge Brownies

We’ve tried many times to make a healthy brownie with black beans, but they never seemed to turn out and we could always taste the beans. This time was completely different – one bite of these brownies had us completely fooled! They are some of the richest, most fudge-y brownies we’ve ever had and they are completely […]

Chocolate Peanut Butter Protein Truffles

Our favorite holiday treats always involve chocolate, and no December is complete without a good truffle to enjoy! So, we created these protein truffles to satisfy our sweet tooth without all the added guilt. They make a great gift for the healthy eater and the not-so-healthy eater alike because they’re about as close to the […]

Orange Creamsicle Protein Shake

This protein shake is so rich and creamy it will bring you back to the days of eating an orange creamsicle popsicle when you were a kid! Thanks to the addition of Pür Pak, it’s packed with vitamins, probiotics and supplements that will power you through your workouts. A great post-workout snack or a quick meal […]

Skinny Brown Sugar Cinnamon Meringue Bites

What’s better than a dessert with brown sugar and cinnamon?! We’re pretty sure nothing, and these meringue bites prove it! They are light and airy, packed full of warm, satisfying flavor, and melt in your mouth. Plus they are only 5 calories each (so go ahead and have 10!) and they are SO easy to […]

skinny spinach artichoke dip

Skinny Spinach Artichoke Dip

This spinach artichoke dip is a staple in our family! In fact, our mom requests we make it every time we come to visit. And it’s no wonder because it’s so creamy and delicious no one will even know it’s a “skinny” recipe. Plus, it’s so easy to make and it’s the best snack to […]

Skinny Sweet Potato Casserole

Sweet Potato Casserole doesn’t often make an appearance at our Thanksgiving dinners, but we made a skinny version this year in response to Amy Shelton’s request! This casserole turned out deliciously, and even has the traditional mini marshmallows on top. It’s warm, filling, and has the perfect blend of sweetness to put a smile on […]

No-Bake Mini Pumpkin Cheesecakes

This is one of our favorite recipes because it’s SO easy and delicious! Not only are these cheesecakes no-bake, at less than 100 calories each, they definitely fall into the guilt-free category. Packed with pumpkin flavor and a surprise ginger cookie crunch, each individual serving will make your eyes glow and your mouth water. The […]

Baked Cinnamon Raisin French Toast

Our Baked Cinnamon Raisin French Toast is the perfect breakfast to whip up for the family this winter. Straight from scratch, this easy-to-make dish will tickle your tastebuds with cinnamon and raisins in every bite. It has the perfect ratio of protein to whole-grain carbs and will leave the whole house smelling absolutely amazing! Feel […]

Three Cheese Chicken Quesadilla

These quesadillas are so easy to throw together when you don’t have much time and need to make a quick lunch. They’re also great to take on the go – just microwave them before you’re ready to eat! They are high in fiber and protein so you know they’ll keep you full long after lunch […]

Single Serve Two Minute Pumpkin Pie

Have you ever been faced with a craving for pumpkin pie but you didn’t want to wait almost an hour for one to bake in the oven? Well, this is the perfect recipe for you! This pumpkin pie is so easy to make – in fact, it only takes two minutes! It has no added […]