https://supersisterfitness.com/wp-content/uploads/2014/06/Screen-Shot-2014-06-17-at-8.53.46-AM.png 262 472 Liz https://supersisterfitness.com/wp-content/uploads/2017/09/SSF-logo-plain-pink.png Liz2014-06-12 08:52:062014-06-17 08:53:57Top 3 Tips to Overcome Binge Eating
Woohoo! The weekend is almost here!
Weekends can often be a time of turmoil where you “fall off the wagon” or “slip-up,” which often leads into a full blown binge-fest.
Don’t let these slip-ups derail you anymore – join Sara to find out our TOP 3 tips to overcome binge eating.
If binge or emotional eating isn’t something you personally struggle with, please instead share this video with a friend or family member who it might help.