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Easy & Healthy Cookie Dough Bites

One of the most common questions we get is what kind of protein…
snickerdoodle protein shake

Snickerdoodle Protein Shake

Snickerdoodle Protein Shake Recipe This recipe is going to make…
Easy, healthy Pumpkin Spice Energy Bites

Pumpkin Spice Energy Bites

The holidays are upon us... who's excited?!? Or do the holidays…
22 FOODS TO BURN FAT

22 Fat Burning Foods - Top Foods to Burn Fat Fast

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Do you wish you could eat certain foods to actually burn…

The Best Juice Cleanse

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Alright, time to clear up some confusion about the best juice…

Kiwi Green Smoothie ~ Weight Loss Shakes

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Are you getting your greens in each day? An easy way to add in…

Green Smoothie Recipe for Weight Loss { fit food friday }

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Eeeeek! Sorry this post ended up being so late - we JUST got…

Spicy Garlic & Lemon Broccoli

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Alright, it's confession time... I am seriously IN love…

Roasted Zucchini, Red Pepper & Arugula Bruschetta

Did you know that bruschetta isn't always just the traditional…

Veggie Spring Rolls!

Summer has officially arrived and Sara is back in the kitchen…