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22 Fat Burning Foods - Top Foods to Burn Fat Fast
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Do you wish you could eat certain foods to actually burn…

Kiwi Green Smoothie ~ Weight Loss Shakes
Are you getting your greens in each day? An easy way to add in…

World's Easiest Healthy Pumpkin Potato Soup ~ Fit Food Friday
There is literally no recipe that can top how incredibly easy…

Spicy Garlic & Lemon Broccoli
Alright, it's confession time... I am seriously IN love…

Meatless Monday ~ Roasted Garlic & Rosemary Vegetables
Happy Meatless Monday! Can you feel it?! Fall is almost here!…



Mayo-less Egg Salad
Ditch the mayo and try this recipe that uses hummus instead to…

Bacon, Avocado & Egg Breakfast Sandwich
Last week on Facebook we asked you what you'd like to see from…

Veggie Pasta with Bell Pepper, Chopped Tomato and Goat Cheese
Are you a pasta fan? Liz and I grew up on pasta, spaghetti, lasagna…