Pre-Workout Drinks: GOOD or BAD For You?

March 3, 2015/2 Comments/in Fitness /by Liz

Have you ever wondered if you should be using a pre-workout drink?

Well, join Liz in this video to find out if pre-workout drinks are good or bad for you.

Plus, she’ll go over what to do if you’re feeling sick while exercising.

Your dedicated trainers,

Sara & Liz

2 replies

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KPE 360 Blog 2 – Working Out, Preworkout Drinks & Your Health | How much is too much? says:

November 17, 2016 at 11:43 am

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November 16, 2016 at 6:14 pm

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