Artificial Sweetener and Weight Gain | Why Fake Sugar is Making You Fat

I’m going to let you in a little secret the food industry doesn’t want you to know.

This secret could’ve saved me from years of harmful yo-yo dieting, and hours spent relentlessly counting calories.

Heck, maybe you’re even counting calories right now…

consuming “low-fat,” “sugar-free,” “diet,” and “zero calorie” foods.

Trust me, I did the exact the same thing… Eating 100 calorie packs and sugar-free puddings on the daily to try to curb my sweet tooth.

After all, cutting calories is how you lose weight, right?!

Wow, was I wrong!

Little did I know these “diet-friendly” foods contained fake sweeteners that completely ruined my chance of a slim body.

All because of this one secret the food industry is keeping from you…

Artificial sweeteners promote fat storage, stimulate appetite, AND increase carb cravings making it impossible to lose weight and keep it off.

How?

Well, think about it…

The human body is a complex system made up of organs, muscles, tissues, cells, and more.

And, it has no way of knowing the difference between real sugar and fake sugar.

When eat artificial sweetener, your brain gets the signal that you’re eating something sweet.

So, expects a healthy dose of energy (in the form of carbohydrates).

But, since artificial sweetener doesn’t have calories, your body doesn’t receive the energy it expects.

That means your brain ends up craving sugary sweets and carbohydrates more.

Leading you to eat even more.

Don’t believe me?

Well, a recent study showed that those who drank 2 or more diet sodas per day had 500% larger waistlines than their non-soda drinking counterparts.

500%!!!!!!!

Even worse, fake sweeteners like Splenda are linked to severe bloating, seizures, migraines, cancer.

Ever heard the saying, a calorie is a calorie?

Or all calories are created equal?

They are undeniably FALSE.

Your body processes natural foods completely different than it does “diet” foods.

And, the food industry is sneaking these fake sugars in your food to keep you fat, craving more sugary sweets and snacks,and returning for more.

In fact, they are so sneaky that they disguise fake sugars with tricky names like: acesulfame potassium, aspartame, glycerol, glycerin, isomalt, lactitol, maltitol, neotame, polydextrose, saccharin, sorbitol, sucralose, sugar alcohol, tagatose, xylitol, etc.

It’s their dirty secret to hide it in a range of products from creamers to bread to protein bars.

But, the thing is…

These artificial sugars are keeping you from losing weight effortlessly.

And, everyone knows that losing weight can be hard, especially getting rid of belly fat.

In order to do it right, you need to follow a proven formula.

In fact, you’re trying to lose weight right now and you’re not getting the results you want, it probably has nothing to do with how often you exercise…

Or how many calories you eat.

Or how much cardio you do.

Because at the end of the day, it’s not how many hours you work out or how little you eat…

It’s all in what food you eat.

And there’s a FORMULA for eating right.

Get started now and see results in less than 7 days with our Flat Belly Starter Guide:

Your trainer,

Sara

P.S. If you want to know even more and get the facts about which sweeteners are safe to eat, check out this post –> Top 5 Reasons Why Fake Sugars are Making you Fat.