Posts
![](https://supersisterfitness.com/wp-content/uploads/2014/02/Screen-shot-2014-02-27-at-4.17.01-PM-495x400.png)
Processed Food = Fat Loss Killer
Eliminating processed foods is by far one of the MOST important…
![benefits of coconut oil](https://supersisterfitness.com/wp-content/uploads/2013/05/Coconut_oil-495x400.jpg)
3 Benefits of Coconut and Coconut Oil
One of our all time favorite ways to get in our healthy fats…
![](https://supersisterfitness.com/wp-content/uploads/2013/04/3_benefits_blueberries-495x400.jpg)
3 Benefits of Eating Blueberries
1 Comment
/
For the holidays every year, our only relatives on our dad's…
![](https://supersisterfitness.com/wp-content/uploads/2013/03/happy_easter.jpg)
Happy Easter!
Dear readers and Instagram users:
We have absolutely LOVED seeing…
![](https://supersisterfitness.com/wp-content/uploads/2013/03/253103_3637565458395_1176365619_n.jpg)
Transformation Tuesday: Sara's Story
Growing up I was always the "chubby" one in my group of friends.…
![](https://supersisterfitness.com/wp-content/uploads/2013/03/253103_3637565458395_1176365619_n.jpg)