Gluten Free Chia Seed Pudding

Craving a comforting dessert that’s filling, satisfying and easy on your waistline?
Try this gluten-free & vegan Chia Seed Pudding. Only a handful of ingredients packed with nutrition and fiber to curb that sweet-tooth AND leave you feeling satisfied. 

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  1. […] With a whopping 11 grams of fiber per ounce, chia seeds are one of the best sources of fiber in the world. This may help reduce appetite because chia seeds can absorb 11-12 times their weight in water, which expands in your stomach keeping you fuller longer.  Try this chia seed pudding recipe! […]

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