Happy Trainer Tip Tuesday!
Back at you this week with a core…
https://supersisterfitness.com/wp-content/uploads/2015/11/flat-belly-workout.png7201280Lizhttps://supersisterfitness.com/wp-content/uploads/2017/09/SSF-logo-plain-pink.pngLiz2015-11-03 12:44:082015-11-03 12:47:43Core Workout for Women | Flat Belly Exercises
Have you ever heard of tabata training? What about a HIIT workout?
Well…
https://supersisterfitness.com/wp-content/uploads/2015/01/TABATA.png7681024Lizhttps://supersisterfitness.com/wp-content/uploads/2017/09/SSF-logo-plain-pink.pngLiz2015-01-27 15:23:182015-04-28 12:03:03What is Tabata Training? Benefits of HIIT vs. LISS Cardio