Upper & Lower Body Routines -- Quick Reference GuideJanuary 1, 2014Feel free to add weight to any of these exercises to increase… https://supersisterfitness.com/wp-content/uploads/2014/01/New-Year-Challenge-Breakdown.jpg 1700 2200 Liz https://supersisterfitness.com/wp-content/uploads/2017/09/SSF-logo-plain-pink.png Liz2014-01-01 21:01:462014-02-11 15:25:07Upper & Lower Body Routines -- Quick Reference Guide