Posts

Aerial Yoga and Aerial Silks | The Best Upper Body Workout?

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This post is sponsored by Danskin. All commentary and opinions…

Have You Set Goals for Yourself?

If not, get out a pen and paper RIGHT NOW and jot down three…

Your Weekend Strategies to Stay FIT!

Does this sound like you? You're on track all week long, then…

From Resolution to Reality

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Anyone who knows us knows we absolutely love Chalene Johnson.…

The New Year Weight Loss Challenge!

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ATTENTION Los Angeles residents (and anyone else who wants to…