The squat is one of the most effective functional exercises there…
https://supersisterfitness.com/wp-content/uploads/2013/04/squatform.jpg612612Lizhttps://supersisterfitness.com/wp-content/uploads/2017/09/SSF-logo-plain-pink.pngLiz2013-04-07 08:46:222014-02-12 14:55:34Proper Squat Form