LEAN HALLOWEEN Challenge

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October marks the start of the holiday season -- which is always…

Football Friday: Round 2!

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 Happy Football Friday! We are so excited to share our recipe…

Recommended Reading -- September 2012

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At one time or another, everyone is guilty of going a little…

100 Reasons to Feel Great About Yourself Today

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Check it out. 10 REPS x 10 EXERCISES = 100 reasons to feel great…