Pumpkin Pie Protein Bites

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Makes 12 bites 1 cup pumpkin protein powder (we used Trutein…

Football Friday Finale!

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Cauliflower Pizza Bites & A Quick Calorie Blast! Pat yourself…

Slow Cooker Sweet N' Spicy Turkey Meatballs

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Have you ever met anyone who doesn't like meatballs (that isn't…

LEAN HALLOWEEN Challenge

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October marks the start of the holiday season -- which is always…

Pumpkin Pie Milkshake

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We don't know about you but we love the start of the fall season…

Football Friday: Round 2!

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 Happy Football Friday! We are so excited to share our recipe…

Chocolate Peanut Butter Brownies

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Have you been searching for a guilt-free brownie that's low in…

Spice N' Swirl Pumpkin Protein Cookies

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With fall approaching fast, there's no better  way to start…

Recommended Reading -- September 2012

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At one time or another, everyone is guilty of going a little…

Welcome to Football Friday!

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Happy Football Friday! In celebration of the official kickoff…